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Daydreams
Daydreaming is classified as a level of consciousness
between sleep and wakefulness. Studies
show that we all have the tendency to daydream an average of 70-120
minutes a day. It occurs during our waking hours when we
let our imagination carry us away. As our minds begin to wander and our
level of awareness decreases, we lose ourselves in our imagined scenario
and fantasy. Click
here for a more in depth look at daydreams.
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False
Awakening Dreams
Ever
thought you were awake and going about your morning routine of getting up,
brushing your teeth, eating breakfast and going to work only to wake up
"again" and realize that was just a dream. That sensation is
referred to as a false awakening.
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Lucid
Dreams
Lucid
dreams occurs when you realize you are dreaming. "Wait a second. This
is only a dream!" Most dreamers wake themselves up once they realize
that they are only dreaming. Other dreamers have cultivated the skill to
remain in the lucid state of dreaming. They become an active participant
in their own dreams, making decisions in their dreams and influencing the
dream's outcome without awakening.
Click
here for a more in depth look at lucid dreams.
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Nightmares
A
nightmare is a disturbing dream that causes the dreamer to wake up feeling
anxious and frightened. Nightmares may be a response to real life trauma
and situations. These type of nightmares fall under a special category
called Post-traumatic Stress Nightmare (PSN). Nightmares may also occur
because we have ignored or refused to accept a particular life situation.
Research shows that most people who have regular nightmares have had a
family history of psychiatric problems, bad drug experiences, people who
have contemplated suicide, and/or rocky relationships. Nightmares are an
indication of a fear that needs to be acknowledged and confronted. It is a
way for our subconscious to make up take notice. "Pay
attention!" Click
here for a more in depth look at nightmares.
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Recurring
Dreams
Recurring
dreams repeat themselves with little variation in story or theme.
These dreams may be positive, but most often they are nightmarish in
content. Dreams may recur because a conflict depicted in the dream
remains unresolved or ignored. Once you have found a resolution to
the problem, your recurring dreams will cease. Click
here for a more in depth look of recurring dreams..
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Healing
Dreams
Healing
dreams serve as messages for the dreamer in regards to their health. Many
dream experts believe that dreams can help us avoid potential health
problems and help us to heal when we are ill. Our bodies are able to
communicate to us through our dreams to "tell" us that something
is not quite right with our bodies even before any physical symptoms show
up. Dreams of this nature may be telling the dreamer that he/she needs to
go to the dentist or doctor. TOP
Prophetic
Dreams
Prophetic
dreams, also referred to as precognitive or psychic dreams, are dreams
that seemingly foretell the future. One rational theory to explain
this phenomenon is that our dreaming mind is able to piece together bits
of information and observation that we normally overlook or that we do not
seriously consider. In other words, our unconscious mind knows what is
coming before we consciously piece together the same information.
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Signal
Dreams
Signal
dreams help you how to solve problems or make decisions in your waking
life. TOP
Epic
Dreams
Epic
dreams (also known as Great Dreams or Cosmic Dreams) are so huge, so compelling, and so vivid that you
cannot ignore them. The details of such dreams remain with you for years,
as if your dreamt it last night. These dreams possess much beauty and
contain many archetypal symbology. When you wake up from such a
dream, you feel that you have discovered something profound or amazing
about yourself or about the world. It feels like a life-changing
experience TOP
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