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remembering dreams       


Home >> Dream Info >> Remembering Your Dreams

Why should you remember your dreams?

1. Your dreaming mind has access to vital information that is not readily available to you when you are awake. Your dreams may reveal your secret desires and subconscious feelings.

2. In remembering your dreams, you will gain increased knowledge, self-awareness and self-healing.  Dreams are an extension

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of how you perceive yourself. They can be a source of inspiration, wisdom, joy and overall improved psychological health.

3. Learning to recall your dreams may help you become a more assertive person. By remembering your dreams, you are expressing and confronting your feelings.   

4. Dreams can help guide you through difficult decisions, relationship issues, health concerns, career questions or any life struggle you may be experiencing.

5. Remembering your dreams can help you come to terms with stressful aspects of your lives.

 

....learn steps in helping you remember your dreams

 

 

 

 

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Last Updated: May 5, 2009