1.
Your dreaming mind has access to
information that is not readily available to you when you are awake. Your
dreams may reveal your secret desires and subconscious feelings.
2.
In remembering your dreams, you
will have an increased knowledge about yourself, bring about
self-awareness and self-healing.
Dreams are an
extension
of how you perceive yourself. They can be a
source
of inspiration, wisdom, and joy.
3.
Learning to recall your dreams may help you become a more assertive
person. In remembering your dreams, you are expressing and
confronting your feelings.
4.
Remembering your dreams can help you come to terms with stressful aspects
of your lives.
